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Fostering creativity and self-expression through music, art, and storytelling gives young people safe, accessible ways to process emotions, build identity, and strengthen resilience. When youth are encouraged to compose skills that reduce stress, improve mental health, and foster connection. These activities function as therapeutic outlets: they let participants externalize inner experiences, experiment with new perspectives, and find meaning in adversity without the pressure of right-or-wrong outcomes. Enhancing communication, collaboration, and belonging.
Fostering creativity and self-expression through music, art, and storytelling gives young people safe, accessible ways to process emotions, build identity, and strengthen resilience. When youth are encouraged to compose skills that reduce stress, improve mental health, and foster connection. These activities function as therapeutic outlets: they let participants externalize inner experiences, experiment with new perspectives, and find meaning in adversity without the pressure of right-or-wrong outcomes. Enhancing communication, collaboration, and belonging.